Shelby College Center to offer intermediate yoga

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Sign up today for the intermediate yoga class scheduled for Panola College Shelby College Center in Center.

Panola College Shelby College Center will offer Intermediate Yoga from September 17 until October 24. The class will meet in Room 101 from 5:15 p.m. until 6:15 p.m. on Tuesdays and Thursdays.  The cost of the class is $50 and pre-registration is required.

Two other fitness classes are available at the Shelby College Center — Beginning Yoga and Zumba Gold. The fee for each class is $50 for 12 sessions, on Mondays and Wednesdays, from August 26 to October 2. The Zumba Gold class will run from 4 to 5 p.m., and Beginning Yoga class will run from 5:05 to 6:05 p.m.

Zumba Gold is a modified Zumba class with lower-intensity movements that focus on balance, range of motion, coordination, cardiovascular fitness, muscular conditioning and flexibility.

For more information, contact Shelby College Center at 936-598-9543 or email [email protected]